Cookie Policy

Our Fitness Blog uses cookies to provide you with a better user experience and to improve the site. Here’s how we use this technology:

  1. The main types of cookies:
  • Necessary cookies

Ensure basic site functionality

Allow you to sign in and leave comments

Without them, some site features won’t work

  • Analytics cookies

Help us understand which articles are most popular

Collect general traffic statistics

Do not personally identify users

  • Functionality cookies

Remember your preferences (language, region)

Save site display settings

  1. Managing cookies:

You can control the use of cookies in several ways:

  • Through your browser settings:

In Chrome: Settings → Privacy and security → Cookies

In Safari: Settings → Privacy → Manage site data

  • Through our pop-up window on your first visit, where you can:

Accept all cookies

Reject analytics cookies

Set your preferences individually

  1. Important information:
  • We do not use cookies to:

Collect contact information without consent

Show targeted advertising

Track your activity outside of our site

  • Storage periods:

Session cookies are deleted after you close your browser

Persistent cookies are stored for up to 12 months

  1. Third-party services:

Some cookies belong to:

Google Analytics (for visitor statistics)

Social networks (if you use the “Share” buttons)