Privacy Policy

  1. What data do we collect
    Voluntarily provided data:

Email (when subscribing to the newsletter).

Name or nickname (when commenting on articles).

Automatically collected information:

IP ​​address, browser type, cookies.

Data on pages visited (anonymous analytics).

  1. How do we use the information
    To send news and updates (if you subscribe).

To improve content based on visitor statistics.

To protect against spam and fraud.

  1. Cookies
    We use:

Necessary cookies: For the operation of the site (e.g. authorization).

Analytical cookies (Google Analytics): To understand which articles are popular.

Functional cookies: Remember your settings (theme, language).

You can disable cookies in your browser settings.

  1. Data security
    We use encryption (SSL).

We do not share your data with third parties (except in cases required by law).

  1. Your rights
    You can:

Unsubscribe from the newsletter (link in each letter).

Request deletion of your profile or comments.

Revoke consent to data processing.

  1. External links
    Our site may contain links to fitness centers and other resources. We are not responsible for their privacy policies.
  2. Changes to the policy
    We may update this document. The current version will always be available on this page.
  3. Contacts
    For privacy issues, write to [your email] or via the feedback form.